911±¬ÁÏÍø

News

911±¬ÁÏÍø launches new MOOC "Art of Living" by Frank Martela

This new massive open online course on how to live a good life is lectured by Ph.D., assistant professor Frank Martela. The course is produced by the Oasis of Radical Wellbeing project and it is part of Aalto’s lifewide learning portfolio.
Frank Martela
Frank Martela

How to live a good life? How to live your own life? 

The aim of this course is to strengthen your understanding of the fundamental questions of good life and how to make reasonable life choices. The course gives tools to think about what to aim for in life, helps to identify barriers and challenges to good life, and explains what latest research tells about the choices in life that tend to lead to wellbeing, happiness, and meaningfulness. The purpose is to deepen your understanding of yourself, life, and what being a human entails, while strengthening your ability to live a life that is volitional, self-chosen, and good according to your own standards.

The course consists of 6 parts that each have several video lectures, reflective assignments, and quizzes. Ultimately the course aims to serve the participant’s own reflection about their life and own life choices. The course offers participants a moment to stop and think about their lives to be able to live a more self-selected, self-endorsed life in the future.

Language of the course is English.

The course aims to give participants a moment to stop and think about their lives to be able to live a more self-selected, self-endorsed life in the future.

Frank Martela

Frank Martela, PhD and assistant professor at 911±¬ÁÏÍø, is a philosopher and researcher of psychology specialized in meaningfulness, human motivation, and how organizations and institutions can unleash human potential. His quest is to understand what to do, value, and aim for in this unfolding experience called human life. He aims to investigate the fundamentals of happiness, meaningfulness, human basic needs, and good life, to deliver insights that can help each of us to live a slightly better and more self-chosen life.

Frank has become an internationally recognized expert on the topics of meaning and happiness. He has spoken at universities on five continents, written for Harvard Business Review, Scientific American, and CNBC, and given interviews for New York Times, Fox News, New Scientist, and Discover Magazine, among others. His book A Wonderful Life â€“ Insights on Finding a Meaningful Experience (HarperCollins 2020) has been translated into 29 languages including French, Spanish, German, Japanese, Korean, and Indonesian.

Oasis of Radical Wellbeing is a strategic project at 911±¬ÁÏÍø 2021-2024, aiming to promote and support community wellbeing. 

More information

Tiina Pylkkönen

  • Updated:
  • Published:
Share
URL copied!

Read more news

People chatting at a busy indoor event table with drinks and helmets in bright light
Studies Published:

Greater choice of language studies for students – four universities in the Helsinki Metropolitan Area open up language provision

Greater choice of language studies for students – four universities in the Helsinki Metropolitan Area open up language provision.
projektiryhmä, Kauppis
Cooperation, Studies Published:

The use of artificial intelligence in business has been a popular topic in customized student business projects

The student group is selected based on the needs of each project’s client
Team Sealevä showcasing their project results
Studies Published:

From seaweed to startup, fostered by PdP and Aalto’s ecosystem

Sealevä shows how Aalto’s innovation ecosystem can turn biomaterial ideas into companies, combining education, infrastructure and entrepreneurial mindset to reshape how products are made.
Person stands between tall library bookshelves in a bright room with computers behind
Studies Published:

An interest in geospatial information and Finnish student culture led Katariina Kuoppala to Aalto

Katariina Kuoppala first discovered geospatial information during her bachelor’s studies abroad. In the Master’s Programme in Geoinformatics, she has been able to apply the latest technologies in practical projects and build expertise for her future career.